As a child, my responses to bullying were oftentimes reactive and ego-driven. Training has helped me find inner peace and manage my anxiety. It has given me the ability to remain calm and find solace within myself despite the chaos around me. As an adult, I would argue that this is the most essential skill I have gained. I see myself in many of my students; the quiet ones, the shy ones, the ones that struggle to express their emotions or speak in front of a crowd, and especially my girls. It is imperative that those who choose our academy do so with the understanding that this is not simply another stop in the weekly routine. It is a way of life intended to develop leaders. Our team is here to celebrate your victories, support you through your short comings, and push you to your full potential. In training — as in life —you will not always feel motivated. You will not always win. And so you must learn to be disciplined — in mind, body, and spirit. "